This class was offered at Natural Grocers by Brooke Lounsbury, RN.
She showed us how easy is to make sauerkraut, beet kvass, apple cider vinegar, and pickles. Her website is Health Begins at Home and has useful information.
She showed us how easy is to make sauerkraut, beet kvass, apple cider vinegar, and pickles. Her website is Health Begins at Home and has useful information.
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| Making beet kvass, sauerkraut, and apple cider vinegar |
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| Making pickle |
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| Apple cider vinegar |
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| Apple cider vinegar and sauerkraut |
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| Pickle, beet kvass and sauerkraut |
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| All together |