I love the Yummy Bowl from Café Yumm! although I have it without the cheese and sour cream.
Just looking around the internet for any similar recipe, I was able to find this thanks to Mary-Charles Rasbach with The Original Yummy Bowl recipe.
So I adapted the recipe to make it vegan omitting sour cream. Even without the sour cream, I can add 9 items to the bowl.
Ingredients:
For the Yummy sauce:
Mix water with lemon juice in a bowl and set aside.
Mix the rest of the ingredients in a food processor or blender until smooth.
Add the water and lemon juice mix and keep the food processor running until creamy and smooth.
Transfer to a glass container or glass jar. Refrigerate overnight to allow the flavors to blend.
To assemble the Yummy Bowl:
Place ingredients in layers in single serving bowls starting with rice, beans, salsa fresca, vegan cheese, tempeh, and Yummy sauce. At this point, you can warm the bowl for a few seconds if desire.
Add avocado slices, olive slices, and garnish with fresh cilantro.
Enjoy!
Just looking around the internet for any similar recipe, I was able to find this thanks to Mary-Charles Rasbach with The Original Yummy Bowl recipe.
So I adapted the recipe to make it vegan omitting sour cream. Even without the sour cream, I can add 9 items to the bowl.
Ingredients:
For the Yummy sauce:
- 1/2 cup water
- 1/2 cup fresh lemon juice
- 1/2 cup organic canola oil
- 1/2 cup almond meal or finely chopped almonds
- 1/3 cup nutritional yeast
- 1/2 cup cooked garbanzo beans
- 1/4 cup cooked organic soybeans or 1/3 cup organic tofu
- 1-2 garlic cloves, minced or pressed
- 1 1/2 tsp curry powder
- 1 tsp dried oregano
- 1 tsp dried cilantro
- brown rice, cooked
- black beans, cooked
- salsa fresca or chopped tomatoes
- shredded vegan cheddar cheese
- a few slices of tempeh
- a few tablespoons of Yummy sauce
- sliced fresh avocado
- sliced black olives
- fresh chopped cilantro
Mix water with lemon juice in a bowl and set aside.
Mix the rest of the ingredients in a food processor or blender until smooth.
Add the water and lemon juice mix and keep the food processor running until creamy and smooth.
Transfer to a glass container or glass jar. Refrigerate overnight to allow the flavors to blend.
To assemble the Yummy Bowl:
Place ingredients in layers in single serving bowls starting with rice, beans, salsa fresca, vegan cheese, tempeh, and Yummy sauce. At this point, you can warm the bowl for a few seconds if desire.
Add avocado slices, olive slices, and garnish with fresh cilantro.
Enjoy!
Yummy Bowl |
Yummy Bowl |
Yummy Bowl |
A better view with using a bigger plate |